http://backpaintruth.com/a-3-minute-yoga-flow-to-re-energise-the-body-mind-spirit-do-it-anywhere-anytime/
A 3 Minute Yoga Flow to Re-energise the Body, Mind & Spirit-- Anywhere, Anytime!
A 3-Minute Yoga Flow you can do anytime and anywhere, that can help to energise your body, mind & spirit. This can reboot your system and make a real difference to the remaining hours of your day. We all have those moments, especially after the weekend or at the end of the week… lack of energy… Hopefully this 2 and a half minute video will help you and the good
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